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Blue Lotus Spa Hadapsar
Deep Tissue Massage
Deep tissue massage therapy isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.
Four Hand Massage
Four hands massage is a treatment style in which two therapists both perform massage therapy on one person simultaneously and in synchronisation with each other. To be effective, the two therapists will usually have trained together so that they can work seamlessly in harmony during the treatment. This style of massage is also known as Tandem Massage or 4-Handed Massage.